In this accessible video training you will learn what burnout is, how it is caused, and how you can break free from the cycle of stress, overwhelm and burnout.
Are you ready to invest under an hour of your time to learn how to get your life back and start your journey to beating burnout for good?
If the answer is 'YES' then hit the button and let's get going!
Please note that signing up for this school will add you to our Users list, but you will still need to enroll in specific courses and coaching products of your choice to access relevant content.
"Ann was a clear, conscientious
workshop leader who engaged with participants of all ages, building a rapport."
- Jane Doe
Hi, I’m Ann.
I am a multipassionate CreativeChangemaker helping stressed and overwhelmed professionals beat burnout with 1:1 and group coaching at Work Safe and Well.
I am a graduate scientist with over 25 years experience as a professional in the Health, Safety and Wellbeing fields and am a lived experience mental health advocate and campaigner working to smash stigma about mental health.
I host the Creating Resilience podcast, and speak at conferences and events about stress management, mental health and EFT.
❤️ As an Accredited Practitioner I support clients with trauma , anxiety or limiting beliefs with EFT tapping coaching at Creative Leader EFT .
🖌️ My passion is Art and Creativity, so I use my creative practice to support my own wellbeing and start mental health conversations.
If you are feeling overwhelmed or stressed, download a FREE guide to taming your stress triggers here:
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