Why Book a Power Hour with me?
Having survived multiple childhood traumas up to the age of 17, I was only diagnosed with complex PTSD aged 38 after 2 decades struggling with anxiety and depression as a result of my experiences.
I have spent the past 12 years campaigning to smash stigma about mental health so no-one else has to face the isolation and discrimination that still happens to those who are unwell.
I have taken everything I have learned from my own experiences to bring you the courses and coaching offered in this school to help you build your own resilience toolkit and break free from the destructive burnout cycle that too many people get trapped in .
In this power hour you will explore the beliefs and stress responses that are causing you to burnout, and identify key actions that will get you on the path to breaking free.
To keep you accountable I'll check in with you at agreed intervals twice after the session to make sure you have the support you need to make the changes you need to beat burnout for good!
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.